Your life can't go on without you

The Show the F*ck Up challenge starts on January 6th. There are 8 folks registered so far.

This challenge is for the adult who is ready to put as much love and care into their OWN care and life as they do for others.

Movers, shakers, change makers, lovers, creatives, healers, artists—we all have something in common: our life's work is tied to giving from within ourselves to touch the world in some way.

The trouble? When done as a wounded healer/leader or a person who has had their confidence and identity crushed and undermined, we can feel like an imposter with something to prove.

We can and do put everyone else's needs, even strangers' needs, above our own. We go without sleep, food, our mental and emotional needs met and burnout at best, and work ourselves to soul or physical death at worst.

The last three years, I have embodied what it means to show up for MYSELF first and it has NOT been at the expense of others—I just stopped doing the work for them!

If you're feeling seen in this, sign up for the challenge https://www.cherylfolland.ca/stfu