Come Join Me For:

The Re-Root to Rise Summit

May 1 to 3, 2025

Where I'll be debuting a brand new talk called "I had to lose her to find me." It chronicles my journey of going no contact with my mother in order to pursue peace, trauma recovery, and embracing my authentic self. It's also the portal where I began to have compassion for my mother and release the need for approval, validation, or shame.

Click the button below to join!

RE-Root to Rise summit

ABout cheryl

Cheryl's coaching style is rooted in empathy, trust, and a deep understanding of human potential. Through their work as a Certified Trifecta Alchemist, Cheryl brings together Neurosomatics, Accessibility For All Bodies, Gender Inclusive Principles and more. Cheryl (they/them) knows first hand what it feels like to crave deep soul nourishing support from a metaphysical whole-human approach only to be misgendered or othered in the process for having a neurodivergent brain.

Using Emotional Freedom Technique, Kundalini Yogic Modalities & Principles, Parts Theory, Trauma Informed Approaches, and a Commitment to continually elevating and honing their craft, Cheryl is passionate about getting body based nervous system and trauma recovery supports into as many hands as possible.

Whether in-person, online, or on stage at an event, Cheryl sets the level of access to the lowest barrier in the room and is equipped with the compassion and radical self-responsibility it takes to continually push the boundaries on what it means to include others in the ableist heteronormative coaching and mentorship industry.

In the time where anyone with an Instagram account can use #coach to earn an income, Cheryl devoted three years of meticulous study, embodiment, and refinement before launching their somatic mentorship & teaching business.

A person in a white shirt and black pants posed sitting on the floor.

**Title:** Embracing the Humanity of Mentors and Healers: A Journey Towards Healing

February 29, 20242 min read

Do you give your mentors and healers the courtesy of being human?

This has come up a few times this week, more than 9 different folks to be exact have had a level of reactivity to perceived human error I personally reserved for hate crimes or abuse.

I’m concerned that maybe the over commodification of perceived perfection and the misdirected rage folks are a result of an “I paid you and you owe me infallibility.

No one is so conscious they’re no longer human, I mean unless you believe the story of Jesus as told by people who use double standards. [I have a bachelor in Biblical Studies and critical thinking and said what I said]

I get activated and sometimes triggered by my mentors all the time. Heck, KC Volard and I had a few conversations where i joked about how many times I left the community of AMAZING PEOPLE because of a gaping oozing mother wound and sister wound.

It was through seeing my mentors and community rise in the fullness of their humanity in full integration with their divinity that I’ve released the pain of those wounds. It will be an ongoing journey for me.

My job and sacred honour as a conscious human being is to first turn inward with love and curiosity and ask when I last remember feeling at way, especially if I was feeling vulnerable when that feeling was last present.

Because at the end of the day, I can choose not to be offended and still allow myself to hurt. I can also do the opposite. And in times when it’s needed—I can choose to do both. The tricky part is giving myself the time needed to do so.

There’s a super toxic literal interpretation of “don’t let the sun go down on your anger” where by more conservative Christians think I should confess my being offended to the person I believed wronged me, forgive them and ask forgiveness for my anger. Because elsewhere in the same book it says holding hate in your heart is the same as murder…where was I…right

What if it means don’t hold a grudge because time is short?

What if it means tomorrow is a new day and let that shit go?

What if we took people off pedestals and saw them as whole people, would it release that projected self resentment?

Maybe. I know that I’m glad I’ve moved past having to have perfection.

mentors humanity Healers imperfections forgivenesspersonal growthEmbrace vulnerability Perfectionist
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Inclusion & Accessibility starts on the inside

Imagine feeling grounded in who you are and knowing that your choices are aligned with your values. Imagine navigating your day-to-day life with clarity and confidence, supported by tools that empower you to show up fully for yourself and those you care about.

The gap between how you feel now and the above statement isn't as vast and wide as it feels. I know, because I led myself through this process first--and I do it every single time a new avenue of making myself wrong or not enough pops up.

What if you have a hard time wrapping your head around inclusion and accessibility because at no fault of your own you've absorbed beliefs, conditioning, and thought patterns that have unattainable perfectionism and ableism at their core?

In a capitalist society when people are valued based on their contribution to society, their ability to perform, garner success, and attain wealth and notoriety, being unable to function in a so called normal life without considerable stress, anxiety and guilt feels like a failure.

Working together to unpack internalized shame, homophobia, white supremacy and other debilitating frameworks with compassion and often play (because humour is a pathway to joy) you can begin to separate other people's beliefs and opinions from your own, learn how to define your own value, take back your power and provide yourself with what you need most: self acceptance.

We do this using body based practices, also known as somatics, subliminal recoding tools like visualization and theta wave meditation, and client centred support structures where what's most pressing for you is the focus.

This work is not a replacement for clinically trained trauma specialists. It is complimentary to clinical therapies as they are largely framed in a colonial binary perspective and fail to look at you as a dynamic complex person. Queer Alchemy does not believe in pathologizing you...aka making you disordered or wrong or mentally ill simply for having a nervous system that responded to trauma in the way it was designed to. Instead, Queer Alchemy uses compassion and empathy based person to person support to gently bring you back into cohesion with your sense of self and purpose.

Inclusion & Accessibility for Practitioners

Let’s get real for a second—our industry, the spiritual and wellness world, is buzzing with potential. There’s a huge opportunity to create businesses that truly reflect the values we talk about: unity, abundance, and authenticity. At the heart of that is inclusion. When we embrace diversity, we open doors to connect with more people, deepen our impact, and grow our businesses in ways that feel aligned with the new paradigm we’re co-creating.

But here’s the thing: making your business more inclusive isn’t always straightforward. Maybe you’re unsure where to start or afraid of making a misstep. That’s completely valid. The systems most of us have been navigating weren’t built with inclusion in mind—it’s not your fault. The good news? You don’t have to figure it out alone.

That’s why I created Inclusion Illusion

—a workshop to help leaders like you step confidently into this work. This isn’t about a checklist or slapping a rainbow on your logo; it’s about building a business that resonates with the energy of collective care and abundance.

For years, I’ve been working with spiritual entrepreneurs who are ready to do better but need a clear, compassionate path forward. I get it—this stuff can feel overwhelming. What you’ll find in this program is space to ask questions, learn, and grow without judgment. We’ll reframe inclusion not as a burden but as a natural extension of your values—and yes, when done authentically, it also happens to be great for your business.

I know what you might be thinking:

What if I get it wrong?

Mistakes are part of the process, and they don’t define you. What matters is that you’re showing up and committing to growth. Together, we’ll explore practical steps, unpack limiting beliefs, and build strategies that align with who you are and where you’re headed.

Ready to stop leaving this work for "someday" and start building a business that feels expansive, inclusive, and abundant? I’d love to walk this path with you.

Join the next cohort today!

Let’s create something beautiful together. One step at a time, we’re changing the game.

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A person in a white shirt and black pants posed sitting on the floor.

**Title:** Embracing the Humanity of Mentors and Healers: A Journey Towards Healing

February 29, 20242 min read

Do you give your mentors and healers the courtesy of being human?

This has come up a few times this week, more than 9 different folks to be exact have had a level of reactivity to perceived human error I personally reserved for hate crimes or abuse.

I’m concerned that maybe the over commodification of perceived perfection and the misdirected rage folks are a result of an “I paid you and you owe me infallibility.

No one is so conscious they’re no longer human, I mean unless you believe the story of Jesus as told by people who use double standards. [I have a bachelor in Biblical Studies and critical thinking and said what I said]

I get activated and sometimes triggered by my mentors all the time. Heck, KC Volard and I had a few conversations where i joked about how many times I left the community of AMAZING PEOPLE because of a gaping oozing mother wound and sister wound.

It was through seeing my mentors and community rise in the fullness of their humanity in full integration with their divinity that I’ve released the pain of those wounds. It will be an ongoing journey for me.

My job and sacred honour as a conscious human being is to first turn inward with love and curiosity and ask when I last remember feeling at way, especially if I was feeling vulnerable when that feeling was last present.

Because at the end of the day, I can choose not to be offended and still allow myself to hurt. I can also do the opposite. And in times when it’s needed—I can choose to do both. The tricky part is giving myself the time needed to do so.

There’s a super toxic literal interpretation of “don’t let the sun go down on your anger” where by more conservative Christians think I should confess my being offended to the person I believed wronged me, forgive them and ask forgiveness for my anger. Because elsewhere in the same book it says holding hate in your heart is the same as murder…where was I…right

What if it means don’t hold a grudge because time is short?

What if it means tomorrow is a new day and let that shit go?

What if we took people off pedestals and saw them as whole people, would it release that projected self resentment?

Maybe. I know that I’m glad I’ve moved past having to have perfection.

mentors humanity Healers imperfections forgivenesspersonal growthEmbrace vulnerability Perfectionist
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No. I do not offer refunds.

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I know that life happens, I am here to support you!

What Others Have to Say About Cheryl

Before my coaching journey with Cheryl, I was lost in a maze of unsorted thoughts and feelings, struggling to focus or find clarity in my life. Dealing with trauma and its repercussions felt like navigating through an endless storm. Cheryl's guidance was a beacon of light in that chaos. Their approach, though uncompromising and direct, empowered me to confront my issues head-on. They equipped me with practical techniques tailored to my daily struggles, fostering resilience and self-awareness. I've learned that healing isn't about being "fixed"—it's about growing stronger and more capable of facing life's challenges. Thanks to Cheryl, I now possess the tools to tackle each day with confidence. I am immensely thankful for their support and the transformative journey they guided me through.

-Mandi she/her Canada

Cheryl has been amazing in helping me tap into my own energy and really get the most out of our sessions. What's really cool about them is how they make everything super inclusive and easy to get into. They've gone out of their way to make sure everything we do fits what I can do and where I'm at, creating this super welcoming vibe that makes it easy to just be myself and open up.

They've got this knack for making you feel seen and heard. No matter what we're working on, I never feel judged or out of place. Cheryl's makes sure you're comfortable and uses strategies that are actually doable for me. It's been a game-changer, honestly. Having their support and knowing they're always there to guide me, but in a way that feels more like a partnership, has been huge for my personal growth. I'm really thankful for how they've helped me and made this journey so much more manageable and meaningful.

-Erin they/she Canada

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